Eating your vegetables

To keep your body healthy, it's important to eat your vegetables. It's not sexy, and not often much fun, but it's something you need to do. The same is true in poker. The poker equivalent of eating your vegetables is laying down good hands when you're pretty sure they're not best. Last night, I ate enough vegetables to avoid hitting the felt, but it didn't make me very happy. I'm hoping for some cake tonight :-)

During current Hold'em session you were dealt 123 hands and saw flop:
 - 12 out of 17 times while in big blind (70%)
 - 10 out of 18 times while in small blind (55%)
 - 47 out of 88 times in other positions (53%)
 - a total of 69 out of 123 (56%)
 Pots won at showdown - 7 of 17 (41%)
 Pots won without showdown - 13

delta: $-28,497
cash game no limit hold'em balance: $6,568,400
balance: $9,315,559